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A copy of our June pool schedule can be found here

 

For pool rules, click here

SWIMMING/WATER programs

At the YMCA of Lenawee County in Adrian, we believe the ability to swim is a critical life skill for every child, teen and adult. Our swimming pool is available for water exercise, swim lessons and more. In swim lessons, we use a variety of methods to help children and adults build confidence in the water and develop skills that last a lifetime. It's not too late to learn how to swim! If you're comfortable in the water, consider participating in some of our Water Exercise classes. Water Exercise provides motivation, aerobic choreography, muscle conditioning, improved cardiovascular endurance and muscle tone by using the buoyancy and resistance of the water.  Water Exercise is ideal for all fitness levels, non-swimmers included.

 

 

UPCOMING SWIM LESSON Sessions

 

Summer I Session   -    June 19 - July 12

Summer II Session -     July 24 - August 16

 

* Sessions run for 7-weeks in the winter, spring, and fall once a week. Sessions run for 4-weeks twice a week in the summer. Classes run 30 to 45 minutes in length depending on the level of the class. Progress reports will be given out the second to last day of class.

To view the Flier Form click here.

To view the Registration Form click here.

 

 

Cost

Preschool Swim Basics

      $15 Y Family Members                $47 Non-Member or Youth Member

School Ages Swim Basics

      $20 Y Family Members                $50 Non-Member or Youth Member

(Winter, Spring & Fall prices - 7-week sessions, Summer prices - 4 week session)


 

DISCOVER AND EXPLORE- Parent/Child Swim Lessons

AGES: 6 months - 3 years old

This program offers activities based on the developmental abilities of the child. Parent will learn how to positively and creatively encourage water skills through instruction and play as their child becomes more comfortable in the water.

6 months- 18 months

Tuesday/Thursday 5:30 - 6:00 pm

19 months- 36 months

Tuesday/Thursday 5:30 - 6:00 pm

 

PRESCHOOL SWIM BASICS

AGES: 3 TO 5 years old

Preschool swim lessons focus on basic swim skills and pool safety. Children move through progressive levels as they increase swimming distance, endurance and ability with each level.

Level 1

Tuesday/Thursday 6:15 - 6:45 pm

Level 2

Tuesday/Thursday 6:15 - 6:45 pm

Level 3

Tuesday/Thursday 6:15 - 6:45 pm

Level 4

Tuesday/Thursday 6:15 - 6:45 pm

 

SCHOOL Age SWIM BASICS

AGES: 6 - 12 years old
 
Level 1

Tuesday/Thursday 6:45 - 7:30 pm 

Level 2

Tuesday/Thursday 6:45 - 7:30 pm

Level 3

Tuesday/Thursday 6:45 - 7:30 pm

 

SCHOOL AGE STROKE REFINEMENT

Ages: 6- 12 years old
Level 4

Tuesday/Thursday 5:30 - 6:15 pm 

Level 5

Tuesday/Thursday 5:30 - 6:15 pm 

Level 6

Tuesday/Thursday 5:30 - 6:15 pm 


  

GATORS SWIM TEAM

Age Groups: 8 & under, 9-10, 11-12, 13-14 & 15-18

 

For more information - visit our GATORS SWIM TEAM PAGE


 

PRIVATE SWIM LESSONS - Your lessons, your way!

Adults, Kids, High School and Middle School swimmers, Triathletes, and so many more!!!

The YMCA of Lenawee County offers fully customizable Swim Lessons, because we understand that sometimes, one size does NOT fit all. So whether you are a first time swimmer or looking to improve technique and endurance, we can customize "YOUR LESSONS, YOUR WAY!"

One of our expert swim instructors will respond within 48 hours and work with you to schedule your lessons at a time that is convenient for you.

Click here for our "Your Lessons, Your Way" Current Flyer


 

 

LIFEGUARD CERTIFICATION COURSE

If you’re 15 or older and interested in becoming a certified American Red Cross Lifeguard, then this is the class for you! CPR/AED and First Aid will be included in this class. Class is approximately 25 hours in length. FEES: $200 Y member, $275 non-member.

 

May 4 - 6, 2018

Flier and registration form coming soon.

 

 

  


 


Water Fitness Programs 

MORNING CLASSES:

Open Water Exercise 
     Monday/Wednesday  10:30 - 11:30 am
     Tuesday/Thursday  9:30 - 10:30 am and 11:30 am - 12:30 pm
     Friday  10:00 am - noon

This time is for members to come in and make-up their own workout while socializing with others.

Aquacise
     Tuesdays/Thursdays  10:30 -1 1:30 am

This shallow water workout provides cardiovascular and muscle toning benefits. The balanced workout includes warm-up, aerobics, cool down, strength and toning and flexibility. The intensity can be modified for all levels of fitness.

Arthritic Aquacise
     Monday/Wednesday  11:30 am - 12:30 pm

These water exercises include low impact movements for people with limited joint motion, strength or cardio-respiratory function. This class focuses on improving flexibility, muscle endurance, range of motion and balance. For all fitness levels.

Deep Water Aerobics
     Monday/Wednesday/Friday  9:00 - 10:00 am

This deep and shallow water workout provides a higher intensity cardiovascular and muscle toning workout. Instructor will help motivate and encourage you and you will a marked see improvement in your fitness level. 

NIGHT CLASSES:

Cardio Aquacise (Shallow Water) 
     Monday/Wednesday  6:00 - 7:00 pm

A complete water fitness class, Cardio Mix uses a variety of exercises and equipment. Activities may include calisthenics, walking, kicking and the use of specialized equipment. Intensity and impact can be varied on an individual basis. Each class consists of warm-up, aerobic, cool-down, muscle toning and flexibility segments. This class takes place in shallow water. Modifications For all fitness levels.

Deep Water Interval
     Monday/Wednesday  6:00 - 7:00 pm

In this deep-water workout, participants use equipment to keep afloat while suspended in the deep end of the pool. The balanced workout includes warm-up, aerobics, cool down, strength and toning and flexibility. Participants must be comfortable in deep water. Modifications For all fitness levels.